An estimated one million Cameroonians are currently grappling with depression, according to recent statistics released by the World Health Organization (WHO).
Drawing on data compiled in 2023, the WHO estimates that 3.8% of the global population experiences depression, with 5% of adults worldwide affected by the condition. This includes 4% of men and 6% of women.
“Depressive disorder (also known as depression) is a common mental disorder. It involves a depressed mood or loss of pleasure or interest in activities for long periods,” said WHO.
The organisation underscores that this mental health condition affects individuals across various demographics, with 5.7% of adults aged 60 and above also experiencing depression on a global scale.
The global impact of depression is staggering, with an estimated 280 million people worldwide affected by the disorder.
“Depression is about 50% more common among women than among men. Worldwide, more than 10% of pregnant women and women who have just given birth experience depression. More than 700,000 people die due to suicide every year. Suicide is the fourth leading cause of death in 15- to 29-year-olds,” the WHO added.
In its statement, the WHO elucidated that depression manifests through symptoms such as a persistently depressed mood, feelings of sadness or emptiness, and a diminished interest or pleasure in activities.
These symptoms can severely impact various aspects of an individual’s life, including their functioning within the community, at home, work, and school.
The multifaceted nature of depression involves complex interactions of social, psychological, and biological factors.
Adverse life events, such as unemployment, bereavement, or traumatic experiences, can increase an individual’s susceptibility to depression.
Conversely, depression can exacerbate stress and dysfunction, perpetuating a cycle of worsening mental health and life circumstances.
Despite the challenges posed by depression, the WHO emphasises that the condition can be effectively treated through various interventions.
Therapy, social connections, reducing alcohol consumption, and confiding in trusted individuals about one’s feelings are recommended strategies for managing depression.
As Cameroon grapples with a 4% unemployment rate and rising living costs, addressing mental health challenges such as depression becomes increasingly urgent.
Initiatives aimed at raising awareness, promoting mental health education, and enhancing access to mental health services are crucial steps towards supporting individuals affected by depression and fostering a mentally resilient society.
